Physiotherapy Led Classes

Back care classes starting soon

Ski fit classes

Ski – fit classes running here at the clinic for those who would like to follow a prescribed programme with the assistance and direction of the Physiotherapist following their pre – ski assessment .

These will be small group classes consisting of 4 week blocks and will be run by the physiotherapists and by keeping the groups small these sessions can be tailored to individual requirements based on the findings from your ski assessment

The sessions are designed to improve flexibility and core control with the aim of minimising your risk of injury and fatigue during your time on the slopes.

The classes will have no more than 4 participants and will allow for every client to progress and develop to their own ability .

Next classes starting:

• Monday 9th January 8.15 - 9.15 am
• Wednesday 11th January 12.00- 1.00pm

All classes will run for 4 consecutive weeks.

Please contact reception to book a place.

All clients need to have attended a Pre ski assessment with one of the physiotherapists before commencing the class.

Opening Times

Registered Members